Happy Summer friends! We are soaking up the sun and keeping cool with our favorite smoothie on repeat, all summer long. Before I share the recipe, I'll give you a bit of the backstory on why I consider myself an Orange Julius connoisseur! 😉 As a child, I could not wait to grow up and get [...]
Hi. My name is Melissa McCoy. I'm 34 years old and am a RECOVERED sugar addict. Too dramatic? Maybe. Either way, I 100% believe sugar is a powerful drug and I absolutely was out of control abusing it. I have officially been "sugar free" (I'll get to what that actually means for me in a bit) [...]
As many of you know, I've been on a treat-free mission for nearly a year. I've had so many question about how I've done it and will definitely write more about my year long journey in the near future. Today however, I want to share one of our favorite healthy (and protein packed) snacks! I've [...]